We need to be smarter at navigating the unknown, staying calm and connecting and engaging with others. Agility and openness are key. Somatic coaching is about how you ‘show up’ as a Leader, sometimes referred to as embodied leadership.

Leadership is an inner game and our bodies reflect who we are, how comfortable we feel in our own skin. Our moods and emotions directly impact our capacity to take action.Through exercises you’ll discover what is happening through your body – what you are practicing as you lead.

Our Somatic coach is Dawn. She works with leaders and teams to develop new practices, enabling them to be the leaders they want to be building credibility, consistency and resilience to navigate organisational uncertainties.